Chronic diarrhea refers to patients with loose stools, even like watery, repeated episodes, or abdominal pain, intestinal tinnitus, pain reduction after diarrhea, or a little greasy food, emotional stress will trigger, the disease can also be accompanied by dizziness, loss of appetite, general weakness and other symptoms.
Points to take
1.Medial epigastrium
Zhonggui: 4 inches above the umbilicus, i.e. the midpoint of the line between the lower end of the sternum and the umbilicus.
2.Tianshu
Tianshu: 2 inches next to the umbilicus.
3.Qihai
Qihai: 1.5 inches below the umbilicus.
4.Guanyuan
Guan Yuan: 3 inches below the umbilicus.
5.Sanli
3 inches below the calf nose point, one horizontal finger outside the anterior tibial crest. (Calf nose: the lower edge of the patella, in the lateral recess of the patellar ligament.)
6.Sanyinjiao
3 inches above the high point of the inner ankle, at the posterior edge of the medial side of the tibia.
7.Superior Juxu
3 inches below the foot Sanli point.
Treatment methods
1.Pressing and rubbing the Zhonggui, Tianshu, Qihai and Guangyuan points for 1 minute each.
2, massage the abdomen: massage the abdomen with the palm of the hand in a counterclockwise direction for about 5 minutes.
3, rub the lumbosacral region: the palm root of the two hands pressed firmly against the lumbosacral region, for up and down friction, to the degree of heat, about 30 times.
4.Press and rub the foot San Li, San Yin Jiao and Shang Ju Xu points for 1 minute each.
Notes
1, regulate diet, eat less cold, greasy and indigestible food.
2, pay attention to keep warm, especially the abdomen and feet.