Hormone imbalance is usually related to poor living habits, excessive stress or caused by some diseases. You can start by improving your living condition, using medication if necessary, while investigating the diseases and treating them in time. If the patient has poor living habits, often stays up late, has improper diet, or has great mental stress, it will cause abnormal body metabolism and hormone imbalance. At this time, you can start from diet and exercise, eat more healthy food, such as vegetables and fruits, lean meat, etc., strengthen physical exercise, early to bed and early to rise, long-term adherence can effectively adjust the body metabolism and relieve the symptoms of poor skin, poor temper and weakness caused by hormone imbalance. If improving the living condition does not effectively relieve the symptoms, or if the hormone imbalance is more serious, or if there is a primary disease that makes the hormone imbalance, you can follow the medical advice to use medicine. There are many kinds of hormones in the human body, which must be treated with the right medicine. For example, estrogen can be supplemented with estradiol valerate for estrogen imbalance, and propranolol for thyroid hormone imbalance. Sometimes tumors can also affect local organs and tissues, resulting in hormone imbalance, such as thyroid tumors and ovarian tumors, which should be removed as soon as possible.