Insufficient ovarian estrogen secretion can be regulated through dietary adjustment, proper exercise and oral estrogen medication.
1. Adjusting diet: You can eat some estrogen-containing foods such as sunflower seeds, peanuts, papaya, soy products, etc. in moderation to replenish a variety of nutrients needed by the organism. However, the composition of food is limited and can only be used to supplement.
2. Appropriate exercise: Insufficient estrogen secretion may lead to irregular menstruation, irritability, memory loss and other symptoms, through appropriate exercise, can alleviate the discomfort caused by insufficient estrogen secretion.
3. Oral estrogen medication: Patients with estrogen deficiency can also take oral estrogen preparations as supplement. Estradiol valerate tablets are commonly used estrogenic drugs, which can increase the estrogen level in the body and improve the symptoms of irregular menstruation, sleep disorders and infertility caused by low estrogen level in the body, but it may be accompanied by side effects such as breast distension, stomach discomfort and nausea.
It should be noted that hormone drugs must be used strictly in accordance with medical advice. For specific cases, it is recommended to consult a professional doctor.