Senior women doing IVF can improve the quality of follicles through balanced diet, proper exercise and adjusting the mindset.
1. Balanced diet: During the preparation for IVF, senior women need to consume nutritious food with high protein and vitamin, and moderate amount of fresh fruits and vegetables in order to improve body immunity.
2. Appropriate exercise: senior women need to ensure physical fitness before undergoing IVF, and it is recommended that women can do regular exercise, such as yoga, jogging and so on.
3. Adjustment of mindset: senior women must adjust their mindset before IVF, don’t give themselves too much pressure, too much pressure may affect the body and lead to poor egg quality.
When senior women do test tube, it is recommended to go to regular hospitals, improve the relevant examination, under the guidance of professional doctors to clarify the cause of the disease, targeted treatment and therapy