The red tongue with white fur and teeth marks and irregular bowel movements are usually caused by spleen deficiency and dampness, and can be regulated by taking medicines such as Ping Stomach Pills or Ginseng and Atractylodis Macrocephalae. 1. Ping Stomach Pill: mainly composed of Atractylodes macrocephala, Atractylodes macrocephala, Pericarpium Citri Reticulatae, Licorice and other traditional Chinese medicines, has the effect of broadening the chest and eliminating flatulence, drying dampness and strengthening the spleen, and can be clinically used in the treatment of dampness in the spleen and stomach, acid swallowing (swallowing the acid in the stomach that rushes up to the oropharynx) belching (hiccups), lack of appetite, distention and fullness in the epigastric region, nausea and vomiting and other diseases. The adverse reactions and contraindications of this drug are not clear, and it is not recommended for those with spleen and stomach yin deficiency (insufficient yin fluid in the spleen and stomach). 2. Ginseng and Atractylodes Macrocephalae: mainly composed of ginseng, poria, atractylodes and other traditional Chinese medicines, it has the efficacy of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), and stopping the diarrhea by osmosis and dampness (removing dampness to cure diarrhea), and is used in the treatment of deficiency of the spleen and dampness, with symptoms such as failure to eat and drink, chest and epigastric constriction, intestinal tinnitus and diarrhea, and weakness in the limbs. The adverse reactions and contraindications of this drug are not clear, note that patients with cold and fever should not take it. In addition, patients should maintain a light diet, ensure adequate sleep, appropriate exercise to enhance physical fitness, the above drugs need to be used under the guidance of a Chinese medicine practitioner to identify the evidence, and should not be taken blindly.