The monthly can eat peppers stewed pork belly in moderation. Pork belly is rich in high protein, fat, and calcium, iron, zinc and vitamin A, vitamin E and other nutrients, moderate consumption can supplement the maternal body needs of nutrients, on the recovery of postpartum help, on the milk secretion also have some help. And pepper stewed pork belly flavor, maternal consumption can promote appetite. But pepper stewed pork belly should not be consumed too much, after excessive consumption is easy to increase the burden on the stomach and intestines, causing indigestion, bloating, diarrhea and other discomfort. Postpartum sitting on the moon is recommended to eat a light diet, eat more vegetables, fruits, lean meat, milk or fish and shrimp diet, pay attention to nutritional balance is conducive to increased milk secretion, but also help the body to recover after delivery.