Lettuce is also known as lettuce, lettuce lettuce, lettuce, cool, bitter taste, sweet, to the stomach, small intestine meridian. Efficacy: diuretic, lactation, clearing heat and detoxification Applicable people: lettuce mashed into a puree, made into cakes to eat can be used for people with urinary difficulties. Nutritional value: lettuce contains a variety of vitamins, trace elements, dietary fiber and carbohydrates and other nutrients. Serving method: suitable for cold or fried. Precautions: It is not suitable for people with poor spleen and stomach function and easy diarrhea when eating cold to eat more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.