Neurasthenia patients manifested as nervous excitement, memory loss, sleep disorders can be improved through exercise therapy, psychotherapy, drug therapy and so on. 1. Exercise therapy: exercise can change the nervous system tension, so that the brain activity is weakened, you can through appropriate sports such as jogging, playing Tai Chi, jumping rope, etc., to divert their attention, relieve mental stress, can promote excitatory neuroinhibitory secretion, regulate nerve function. 2. Psychotherapy: psychotherapy for patients with neurasthenia is mainly cognitive therapy, Morita therapy, etc. Cognitive therapy is to help patients find out the cause of psychological conflict, promote patients to the event of change, reduce the pressure of life. Morita therapy is to help patients establish confidence in life, shift attention to the outside world, eliminate symptoms. 3. medication: if the patient’s neurasthenia symptoms are more serious, you can take nutritional nerve, anti-anxiety drugs, such as glutamine tablets, methylcobalamin tablets, diazepam tablets, etc., to play a nutritional nerves, improve the quality of sleep and emotional state, if the process of taking medication appears to be physically unwell, you should stop the drug immediately, and seek medical attention in a timely manner. The recovery of neurasthenia should follow a gradual and orderly progress, not too hasty, if the body is not feeling well, should consult a doctor in time.