You can eat pumpkin and eggplant after spotting. Pumpkin and eggplant are two common vegetables with rich nutritional value: 100 grams of pumpkin contains 93.5 grams of water, 5.3 grams of carbohydrates, 8.0 milligrams of vitamin C, and 145 milligrams of potassium; 100 grams of eggplant contains 4.9 grams of carbohydrates, 142 milligrams of potassium, and 24 milligrams of calcium. Eating some pumpkin and eggplant properly after spotting can provide a variety of nutrients to the body. Moreover, pumpkin and eggplant do not contain much melanin, so there is no need to worry that eating pumpkin and eggplant after spotting will affect the recovery of localized skin. However, when eating pumpkin and eggplant, you need to control the amount of intake, just moderate. And also need to observe whether the pumpkin and eggplant spoiled, if the pumpkin and eggplant has been rotten, moldy, smelly, etc., you need to discard the spoiled pumpkin and eggplant, blindly eat may induce physical discomfort.