There is no how to get rid of internal dampness is the fastest argument, you can follow the doctor’s instructions to take medication, moxibustion cupping and moderate exercise methods to get rid of internal dampness.
1. Internal medication: patients with serious internal dampness, can be taken under the guidance of a doctor to remove dampness drugs, such as ginseng white art powder, ginseng spleen pill. At the same time should avoid eating fat, sweet and thick flavors to avoid stagnation and damage to the spleen and stomach.
2. Moxibustion and cupping: can be used under the operation of the Chinese medicine practitioner moxibustion cupping Tianshu, the central nervous system, foot Sanli and other acupuncture points to strengthen the spleen to help transport and eliminate the role of dampness, but pay attention to the selection of accurate acupuncture points, moxibustion, the main temperature of the main, to avoid scalding of the skin, cupping should not be stayed for too long.
3. Moderate exercise: you can choose to run, swimming and other sports, can activate the body organs to increase the body’s water metabolism, accelerate the body’s elimination of dampness.
The above suggestions for the selection of drugs should be taken under the guidance of a professional Chinese medicine practitioner, moxibustion, cupping and other Chinese medicine operations should also be carried out by a professional physician, so as to avoid damage to the organism.