It is a woman’s nature to love beauty, and there are endless ways to maintain it. Many people, who spend time and money, watch aging creep up on their faces and bodies. In fact, there is an acupuncture point that keeps women ageless for life: the Sanyinjiao point. Sanyinjiao can help us maintain our youth, slow down aging and delay menopause. The Sanyinjiao point is on the inside of the lower leg, three inches up from the highest point of the ankle bone (your own hand placed horizontally, about the width of four fingers across). What exactly is the magical effect of Sanyinjiao on women and on the human body? Four fingers corresponding to the other side of the point, the highest point 1, maintenance of the uterus and ovaries The human body’s any vein, the governor’s vein, punching the three meridians of the meridian Qi are the same start in the uterus (uterus and ovaries). Among them, the Ren vein is in charge of the blood of the whole body, the Du vein is in charge of the gas of the whole body, and the Chong vein is in charge of all the meridians. Every night from 5pm-7pm, when the Kidney meridian is in season, press the Sanyinjiao point on each leg for about 15 minutes to maintain the uterus and ovaries. Promote the smooth flow of the Ren, Du and Chong Channels. As long as the woman’s blood flowing, the face will be rosy white and red, sleep solid, the skin and muscles do not collapse and not loose. 2, tighten the face muscles face not sagging look at Maggie Cheung and Zhao Ya Zhi, now face are tight, not loose down, because their diet is very regular, the spleen is not harmed. The face is now sagging very obviously, and the old look suddenly appears. The spleen is often hurt, the face and the whole body muscles will be more quickly relaxed. If you want to fight the gravitational force of the earth and ensure that your face and breasts do not sag after you turn 40. In addition to a regular diet, but also often at about 9 p.m., when the San Jiao meridian is in order, press the left and right legs of the San Yin Jiao points for 20 minutes each to strengthen the spleen, because the San Yin Jiao is a great tonic point of the spleen meridian Oh. 3, regulate menstruation, remove spots, wrinkles, acne Sanyinjiao is the point where the three meridians of spleen, liver and kidney meet. Among them, the spleen produces qi and blood and regulates blood. The liver collects blood, and the kidney essence makes blood. As long as a woman has enough qi and blood, those premenstruation, late menstruation, irregular menstruation, non-menstruation and other diseases collectively known as menstrual disorders will disappear. The woman’s face spots, acne, wrinkles, in fact, are related to menstrual disorders. As long as every night 9:00-11:00, when the San Jiao meridian is in order, press and rub the two legs of the San Yin Jiao for 15 minutes each, you can regulate menstruation, remove spots, acne and wrinkles. However, you have to insist on the effect, and you can see the effect only after a month of pressing and rubbing every day. If you expect to see the effect in a day or two, it can only be a dream. 4, improve sexual indifference Many women face high-pressure life rhythm, or because of their own diet structure or lifestyle habits are unreasonable, resulting in sexual indifference. This is not only a lot less fun in their own lives, but also affects the feelings of couples, which can easily lead to family instability. This is a great tonic point that can replenish qi and blood, enhance a woman’s libido, allow women to escape from sexual apathy and relive their romantic life. Every night from 5pm-7pm, when the kidney meridian is in order, press and knead Sanyinjiao, the best effect to enhance libido. Adhere to a month, will be able to receive the effect you want. 5, to regulate skin allergies, eczema, hives, dermatitis Sanyinjiao is the great tonic point of the spleen meridian. One of the greatest functions of the spleen is to transport out the body’s water and dampness and toxicity. Every day at 11:00 noon, when the Spleen meridian is in season, press and rub the Sanyinjiao points on the left and right legs for 20 minutes each to get rid of all the dampness, turbidity and toxins in the body. Skin allergies, eczema, hives, dermatitis and other problems are all caused by dampness, turbidity and toxins in the body. As long as you press and rub the three yin jiao, these nasty naughty ghosts out, within a month and a half, the skin can be restored smooth and delicate, clean and flawless. 6, keep your blood pressure stable Sanyinjiao is an intelligent regulating point. When your blood pressure is too high or too low, every day at 11:00-13:00, when the heart meridian is in order, forcefully press the two legs of the three yin jiao for 20 minutes each, adhere to two or three months, can regulate blood pressure to normal values. In addition, Sanyinjiao can also regulate weakness of the spleen and stomach, indigestion, bloating and diarrhea, excessive leucorrhea, prolapsed uterus, edema, puffy eyes, poor urination, foot odor, insomnia, etc. There is a retired old Chinese medicine doctor, the old lady is 71 years old, her face has no age spots, her face is tight and not sagging, and there are only a few shallow wrinkles. The voice is loud and full of energy. Every time I go to climb Mount Xiangshan, never rest in the middle, are climbing up in one breath, but also not big breath. After I repeatedly approached her, the old man revealed her maintenance secrets: keep a happy mood, a light diet, moderate exercise, adequate sleep, and press the Sanyinjiao every day, at least 10 minutes for each leg of the Sanyinjiao massage or knocking with a meridian hammer. For acupuncture point massage, do not expect results in one or two days. You must be persistent like Professor Wang, and persistence is the only way to get results. When our parents gave birth to us, the great tonic point of Sanyinjiao was already in our body, which is equivalent to our parents giving us a huge amount of property to deposit in the anti-aging bank. Since this is a selfless gift from our parents, why don’t we make good use of it? Every day insist on pressing the chain leg of the three yin jiao each 15 minutes or more, still afraid of the erosion of the years? If you feel tired of pressing with your fingers, you can use a meridian hammer to tap, or use chopsticks to press and knead, the effect is also the same Oh. Gynecology: 1, three yin jiao: in the foot on the tip of the ankle about 175px, the calf tibia back edge of the place. Press to activate the blood and can stop bleeding, nourish Yin and dampness. 2, after the menstrual weakness, back pain, leg pain, eat six flavors of Dihuangwan. 3.Menstrual dripping. The reason is that the spleen does not control the blood and the qi is deficient and sunken. Take the Pill of Tonic for Qi and Red Date on weekdays. During menstruation, take two sachets of Eight Precious Granules and one bottle of Panax Ginseng Powder (Tong Ren Tang). 4, low menstrual flow, stagnant and difficult to get down, long time to come, weekdays to hawthorn boiled water to drink, can add brown sugar. Beauty: 1. Tap your head with your finger belly for 2 minutes and comb your head for 2 minutes. There are bladder meridian, bile meridian, sanjiao meridian and stomach meridian on the head. 2.Tap the face, forehead, eyebrow bone, nose and chin with the belly of your finger. 3.Tap on the large intestine meridian on the arm (from the upper arm to the wrist). 4, stimulate the rubbing silk bamboo hollow (against the temple that end of the eyebrow tip), can prevent long spots, reduce crow’s feet. Stomach: to replenish blood first to strengthen the spleen and stomach. Insufficient qi and blood, the stool is inevitably weak and down. The focus of the stomach is to drain the “three turbid” – turbid gas, turbid water, turbid stool. Small farts, wilted farts, smelly farts are the turbid gas produced by the intestines; loud but not smelly farts are the turbid gas of the liver and gallbladder. 1, push the abdomen method: from the lower part of the heart to push, as long as the push is from the top to the bottom, how to push. The spleen and stomach or liver meridian of the waste gas excretion, leading to the re-infusion of qi and blood and solve the problem of cold spleen and stomach. 2, yam, barley (1:1 ratio) powdered porridge: strengthen the spleen and dispel dampness, growth of qi and blood. Liver fire, spleen and stomach weakness can eat. There are teeth marks is spleen deficiency. Eat more red dates to replenish qi and blood. After eating meat, to eat large hawthorn pill to help digestion. 3, golden chicken independence: close your eyes, lift a foot at will, with the intention of maintaining body balance, the blood to the feet, a while will be full of sweat. Similar to the efficacy of hot water soaking feet. 4, poor sleep quality is the cause of the gastrointestinal: first press the Taichong point, replenish the heart and blood, and then knock the bile meridian. More gas, the stool is also dark and heavy. This means that the toxins of the liver and gallbladder are discharged from the intestines. Tips: Find the acupuncture point: feel something like sand or hard strips in your hand. The kneading method should allow the power to penetrate down. The meridian on the legs should be pushed from the top downward, and the meridian on the arms should be pushed from the bottom upward. Grinding teeth: caused by qi depression or mental tension. Eat free of charge pills to strengthen the spleen and soothe the liver, you can also eat white radish to pass the qi. The phlegm will disappear since the Qi is smooth. Cold: take the sneeze method. Dispel the cold in the body, the cold will disappear.