Nutrition and Benefits of Toon Sprouts

Toon buds is the young shoots of toon, toon also known as toon head, toon leaves, flat, taste slightly bitter, to the stomach, large intestine meridian. Efficacy: dispel summer heat and dampness, detoxification, insecticide Applicable people: Toon sprout fried can be used for summer dampness injury, nausea and vomiting, loss of appetite, diarrhea, dysentery and other people. Nutritional value: toon sprout contains a variety of vitamins, trace elements and dietary fiber and other nutrients. Serving method: suitable for fried food. In the case of daily consumption, the food efficacy is limited and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.