Heat in the temples, if the body temperature is high may be related to a cold or flu, you can take cold medicine, eat more fruits, vegetables and porridge food. Heat in the temples may also be related to vasodilation or sympathetic excitement, you can use a warm, cool towel and do not eat stimulating food. Heat in the temples may also be related to excessive fatigue or insufficient rest, so pay attention to the combination of work and rest. If the quality of sleep is not good and it is difficult to fall asleep, you can eat calming foods such as sour dates and lotus seeds and take sedative and tranquilizing drugs. If you suffer from hypertension and cerebrovascular disease, you may also experience feverish symptoms in the temple position, and you should apply medications such as those that lower blood pressure. Excessive alcohol consumption and high indoor temperatures may cause heat in the temples, and appropriate measures should be taken to relieve the discomfort.