Granular stool is a manifestation of constipation, which may be related to the following factors: 1, poor dietary habits, sedentary, lack of exercise, too little intake of coarse fiber diet, etc.; 2, colon dysfunction or colon lesions; 3, emotional impact, such as anxiety, depression, etc.; 4, certain diseases, such as Parkinson’s syndrome, cerebral infarction, may also cause a slowdown in intestinal peristaltic function, thus causing stools to appear granularity. If the stool is granular within a short period of time, you can take laxative food or medication to relieve the situation, if the situation occurs for a long time, it is recommended to go to the hospital for further examination to exclude organic diseases, such as colon tumors.