It can be treated through life conditioning or taking medication. There are many reasons for fear of wind and cold, such as yang deficiency, Ying-wei disharmony (a Chinese medicine disease mechanism, often manifested as superficial self-sweating), etc. You can choose medications such as ginseng and deer tonic tablets and cinnamon stick granules. 1. Yang deficiency: Yang deficiency refers to the lack of yang qi in the body, which leads to the weakening of the warming function, which will lead to pale face, fear of cold and wind, cold limbs and other uncomfortable symptoms, usually related to dietary habits, living environment, physical fitness, age and other factors, the patient needs to be examined in a timely manner to clarify the evidence of yang deficiency, and take medication such as ginseng and deer tonic tablets to carry out the treatment. 2. Ying and Wei disharmony: If the patient Ying and Wei disharmony, resulting in Wei surface is not solid, the body’s gas can not play an effective role in promoting, warming, solidifying, gasification, defense, the body will appear afraid of the wind, afraid of the cold symptoms, the patient can be eaten through the consumption of some warm and tonic food, such as jujubes, ginger, Chinese yam and so on to regulate, and if necessary, you can also take cinnamon sticks granules and other drugs for treatment. As the cause of fear of wind and fear of cold causes more, so when the relevant symptoms, it is recommended to go to the hospital in a timely manner for examination and diagnosis, as soon as possible to clarify the cause of the disease to take targeted treatment measures, to avoid misunderstanding of the condition caused by the aggravation of the symptoms.