1, avoid overwork Because the body after overwork will easily cause fluctuations in intraocular pressure, remind everyone to pay attention to the regularity of life, combined with work and rest, avoid overwork. Do not work or play in a dark environment, every 1 to 2 hours to work out of the dark room or appropriate lighting. Be aware that people who are emotionally vulnerable, be sure to watch fewer movies or watch TV, of course, next to the TV set open small lights for lighting. 2, maintain a good sleep lack of sleep, it will be easy to cause the eye pressure to rise, thus inducing glaucoma, the elderly is best to wash their feet and drink milk before going to bed. People with high intraocular pressure need to sleep well. The actual fact is that you will need to keep a happy mood. Being angry and anxious will make the IOP rise, which will cause glaucoma. 3, do not overeat overeating will make the intraocular pressure rise, triggering glaucoma. The elderly should do “eat eight full meals, do not smoke, do not drink alcohol, do not drink strong tea, do not eat spicy food, etc.. After taking honey orally, the osmotic pressure in the blood will increase, and the excess water in the eye will be absorbed into the blood, and the intraocular pressure will be reduced.