Eating bitter melon during breastfeeding generally has no effect on the baby, just don’t eat too much.
Bitter melon is rich in nutrients, such as a variety of vitamins, minerals, dietary fiber, vitamins and other nutrients; so eating bitter melon appropriately can supplement the body’s nutrients for breastfeeding mothers, but also prevent constipation, and there is no effect on the child.
However, it should be noted that do not eat too much bitter melon to avoid causing diarrhea, abdominal pain and other uncomfortable symptoms.
Breastfeeding women are recommended to eat more fresh fruits and vegetables, replenish more water, and avoid a monotonous diet in order to have a balanced nutrition.
If a nursing woman feels unwell after consuming bitter melon, she should go to the hospital in time.