Rice fried with ginger, i.e. Ginger Rice Tea serves as a common food with no special effects, but adds flavor to the water while providing a small amount of water-soluble vitamins and other nutrients. Rice is a traditional staple food. 100 grams of rice contains 77.7 grams of carbohydrates, 4.9 grams of fat, 7.1 grams of protein, and 0.5 grams of dietary fiber, providing 391 calories. Ginger is used as a common ingredient in normal cooking, and its main function is to add flavor. Stir-frying ginger with rice can stimulate the unique aroma of rice and ginger. Use it to make water for drinking to add flavor to the water. Some of the water-soluble vitamins, such as vitamin C and B vitamins, can leach out into the water and help the body replenish the appropriate vitamins. However, ginger and rice tea as a common food has no special effects.