Late pregnancy lumbago can be relieved by proper rest, adjusting body position, appropriate massage and other methods. 1. Appropriate rest: after pregnancy with the increase of pregnancy weeks and the uterus and fetus enlargement and growth, can make the lumbar weight-bearing increase, lumbar spine forward protruding and make the back extensor muscle is in a state of sustained tension, can cause lumbar acid symptoms. It is necessary to follow the doctor’s advice to rest properly, avoid standing for a long time, can be appropriate to relieve the diagnosis. 2. Adjust the position: you can choose to rest in a side-lying position, but also in the lumbar cushion on the backrest, pillows, etc. to reduce the lumbar force load-bearing, can also be appropriate to alleviate the symptoms of lumbago. 3. Appropriate massage: appropriate massage of the waist and lumbosacral region under the guidance of the doctor, can also relieve lumbago. Late pregnancy lumbago need to go to the hospital, can be under the guidance of the doctor to actively deal with to alleviate the symptoms.