What fruits can you eat with high blood pressure

Hypertensive patients without specific fruit allergies and generally without fruit contraindications can eat in moderation.
Hypertension is defined as an office measurement of systolic blood pressure ≥140 mmHg and/or diastolic blood pressure ≥90 mmHg without the use of antihypertensive medication, and is a common chronic clinical condition. Fruits are beneficial but not harmful to the condition of hypertensive patients; therefore, hypertensive patients without allergies are recommended to consume fresh fruits in moderation.
Dietary recommendations for hypertensive people are: increase the intake of vegetables, fruits, whole grains, and low-fat or skimmed dairy products; and limit the intake of sodium and alcohol to no more than 6 grams of sodium per day. In addition, they should monitor their blood pressure and review it regularly, take blood pressure-lowering drugs as prescribed by their doctors, and not stop taking them at will.