The treatment modalities after muscle strain after push-ups depend on the severity and include physical therapy, medication, and surgery. 1. Physiotherapy: Simple muscle strain after push-up can be relieved by rest, local cold compress, pressure and elevation to reduce the symptoms, local exudation and edema. 2. Medication: If the pain is severe, oral ibuprofen and other non-steroidal anti-inflammatory drugs can be taken. 3. Surgical treatment: If the push-up strain is combined with a fracture, you need to seek immediate medical attention and go to a regular hospital for treatment. After doing push-ups muscle strain, it is recommended to consult a doctor in a timely manner to clarify the cause of the disease before treatment, not self-treatment, so as not to delay the condition.