The symptoms of pain in the back after waking up from sleep: 1, may be due to heavy physical labor during the day after the lumbar muscle strain, the symptoms of muscle strain. 2, may be due to sleep, the back by a certain wind and cold stimulation, cold resulting in clinical symptoms. 3, may be due to the bed is not the right softness, or incorrect sleeping posture and lead to. Therefore, if you wake up with back pain, you should change your lifestyle, try to lie flat when you sleep, don’t sleep on your side for a long time, pay attention to keeping warm when you sleep, try to sleep on a mattress with the right softness and hardness, and carry out appropriate local hot compresses and physiotherapy for symptomatic treatment. Patients can also apply some anti-inflammatory and pain-relieving creams for topical application to relieve the symptoms of pain. If, after the above systematic treatment, the patient’s back pain does not improve after waking up, and the condition is progressively aggravated, he must go to a regular hospital in time to seek medical advice and not delay the condition.