1.Menstrual disorders
It is advisable to eat a light, easily digestible and nutritious diet before menstruation; it is advisable to eat iron-rich, laxative things such as fish, eggs, pork liver, soy products, fresh vegetables, peanuts, honey, etc. when menstruation is onset.
Avoid: avoid strong tea and cold, spicy and acidic products when menstruation is coming; avoid eating cold things such as cold drinks, bitter gourd, cucumber, cold vegetables, etc.; avoid spicy stimulating things that move blood, such as chili, cinnamon, dog meat, mutton, white wine, etc.; avoid eating acidic foods such as vinegar, plums, lemons, plums, hawthorn, etc. if you have dysmenorrhea.
2, bleeding disorders
Desirable: light diet; desirable to eat more fresh fruits and vegetables rich in vitamin C; premenstrual period desirable large cabbage, leek, celery, orange, etc.; premenstrual, postmenstrual can be eaten food kelp, dried dates, tofu skin, sorghum, coix seeds, lamb, apple, etc.
Avoid: overeating; spicy and too cold products; foods that are contraindicated during menstruation are cinnamon, pepper, cloves, pepper, chili, kale, fern, black fungus, rabbit, fire hemp, etc.
3, polycystic ovaries
Desirable: light. Low heat diet with high protein or low carbohydrate.
Avoid: animal offal; foods rich in zinc such as beans, millet, radish, oysters, beef, chicken liver, lamb chops, etc.; foods rich in arginine such as eel, loach, sea cucumber, cuttlefish, octopus, silkworm pupae, frozen tofu; foods containing calcium such as shrimp skin, salted eggs, sesame paste, etc.; spicy and stimulating diet, sweets, etc.
4.Uterine fibroids
Desirable: light, eat more lean meat, chicken, eggs, quail eggs, snapper, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, seaweed, nori, fruits, etc.
Avoid: chili, pepper, raw onion, raw garlic, white wine and other stimulating foods and drinks; sheep, shrimp, crab, eel, salted fish, black fish and other hairy products; hot, clotting and hormone-containing foods.
5, premature ovarian failure
It is advisable to eat more soy products, vegetables, fruits, beef, mutton, red dates, cuttlefish, peach nuts, etc.; you can also take bee milk or royal jelly, boiled water: drink more milk, eat more fish, pig skin, vegetables, lotus seeds, black fungus, yam, dates, lilies, soybeans, red beans, black beans, mung beans, barley, corn, almonds, gum, sweet potatoes, cereals and other foods.
Avoid: Do not over-eat sour and astringent products.
6, under the belt disease (gynecological inflammation)
Weakness of the body under the belt: manifested as leucorrhea, thin as water, small abdominal cold swelling, or vague pain, and accompanied by yellowish white face, body weakness, hands and feet are not warm, or loose stools.
Suitable: pig marrow, deer fetus, deer antler, goat meat, sheep kidney, sheep pancreas, Agaricus, Haliotis, carp, mussels, clams, lean pork, beef, eggs, soy milk, milk, bird’s nest, silver ears, chestnuts, walnuts, etc.
Avoid: water chestnuts, raw radish, raw lotus root, raw cucumber, raw carrot, persimmon, persimmon cake, Ulva, ground ear, strong tea, etc.
Dampness and heat: manifestation of yellowish white or yellowish red, thick liquid with odor, large amount, abdominal distension and pain or heat, or even vaginal itching, accompanied by bitter mouth, nausea and vomiting, diet is not fragrant.
Suitable: loofah, wakame, shepherd’s purse, beet (June-dacey), amaranth, marjoram, mung bean, adzuki bean, coix seed, purple cabbage, water chestnut, dry celery, chrysanthemum brain, winter melon and watermelon.
Avoid: mustard, mustard, onion, chili, fennel, cinnamon, pepper, pepper and ginseng, cordyceps, tobacco and alcohol.
7, infertility
Suitable: animal offal; zinc-rich foods such as beans, peanuts, millet, radish, cabbage, oysters, beef, chicken liver, eggs, lamb chops, pork, etc.; foods rich in protein and vitamins, such as lean meat, eggs, fresh vegetables, fruits; foods rich in arginine such as eel, catfish, loach, sea cucumber, cuttlefish, octopus, silkworm pupae, chicken, frozen tofu, nori, peas; foods containing calcium such as shrimp, salted eggs, milk, egg yolk, soybeans, soybeans, etc. Milk, egg yolk, soybeans, kelp, sesame paste, etc.
Avoid: tobacco, alcohol, coffee, roast meat, etc.
8, malignant tumors
Suitable: snapper, turtle, sea turtle, mackerel, water snake, shrimp, white flower snake, mulberry, fig, lychee, pecan, guavas, amaranth, tempeh, olive, almond, loofah, etc.
Avoid: dog meat, leek, carp, crucian carp, lettuce, bamboo shoots, pig’s feet, chicken, pumpkin and other hairy things: eat less fried, fatty, smoked, barbecued food; smoke, alcohol, spicy stimulants: moldy, pickled food, etc.