Dandelion, chrysanthemum, goji berries in water to drink is to assist in relieving damp-heat type of jaundice, sore throat, headache and dizziness, deficiency and other diseases, with a certain amount of swelling and knots, dissipate the wind and clear heat, nourishing the efficacy of the liver and kidneys. Dandelion, chrysanthemum and wolfberry are all Chinese herbs. Dandelion is bitter and sweet in taste, cold in nature, and has the effects of clearing away heat and toxins (removing heat and toxins from the body) and eliminating swelling and lumps; chrysanthemum is sweet and bitter in taste, slightly cold in nature, and has the effects of dispersing wind and clearing away heat and calming the liver to make the eyes clearer; wolfberry is bitter and sweet in taste, cold in nature, and has the effects of tonifying the liver and kidneys, benefiting the essence and improving the eyesight (replenishing essence to promote the recovery of eyesight), and so on. The use of dandelion, chrysanthemum, goji berry water can have a certain swelling dissipation, dissipate wind and clear heat, nourishing the liver and kidney effect, so to a certain extent can assist in relieving damp-heat jaundice, sore throat, redness of the eyes, hot lymph (burning stinging pain in urine, with frequent urination, abdominal discomfort) astringent pain, headache and dizziness, deficiency, such as essence loss. It should be noted that dandelion overdose can lead to slow diarrhea, and its contraindication is not clear. The adverse effects and contraindications of Chrysanthemum are not clear. People with a weak spleen and loose stools (thin and unformed feces) should be cautious of taking wolfberry, and its adverse effects are not clear. In addition, the active ingredients of Chinese herbal medicine in water are limited to be analyzed, and the medicinal effects can be limited. It is recommended that under the guidance of a doctor, the joint use of Chinese herbs in water, do not self-medication, so as not to affect the health of the body.