As a food, cucumber does not have the efficacy and side effects of drugs. Moderate consumption can replenish the body with water as well as carbohydrates and other nutrients, but excessive consumption may cause indigestion, abdominal pain, diarrhea and other gastrointestinal discomforts. Cucumber is a common food in life, every 100 grams of cucumber contains 95.8 grams of water, 70 kilojoules of energy, 2.9 grams of carbohydrates, vitamin C9 milligrams, 24 milligrams of calcium, 102 milligrams of potassium, 15 milligrams of magnesium, 0.18 milligrams of zinc and other nutrients. Does not have the efficacy and side effects of drugs, raw cucumber can hydrate the body. Moderate consumption of cucumber can also replenish the body with the required nutrients. However, excessive consumption may cause indigestion, resulting in abdominal pain, diarrhea, nausea and other gastrointestinal discomfort. It is recommended to control the amount of cucumber when eating it in your life so as not to cause nutritional imbalance and gastrointestinal discomfort.