Dampness can be massaged Yinlingquan, Fenglong, foot Sanli and other points. 1. Yinlingquan: belongs to the spleen meridian of the foot Taiyin, in the inner side of the lower leg, the lower edge of the medial condyle of the tibia bone and the medial edge of the tibia bone in the depression. This point has the function of strengthening the spleen and the kidney, inducing diuresis and seepage of dampness (promoting the flow of water to dispel dampness), and energizing the meridians and collaterals, making it an important point for dispelling water-dampness. 2. Fenglong: belonging to the Foot Yangming Stomach Meridian, it is a point of the stomach meridian, which can regulate the spleen and stomach meridians, and has the effect of resolving phlegm, which is a good treatment for phlegm-dampness caused by spleen dysfunction (dysfunction of the spleen’s function of transportation and digestion). It is located on the lateral side of the lower leg, 8 inches above the tip of the ankle, the outer edge of the tibialis anterior muscle, and one transverse finger lateral to the mouth of the bar. 3. Foot Sanli: the key point for treating the spleen and stomach, rubbing Foot Sanli can strengthen the spleen and transport water and dampness to achieve the purpose of removing dampness. It is recommended to consult a doctor as soon as possible if you are suffering from heavy dampness. Acupuncture point operation should be carried out by a professional doctor to avoid adverse consequences.