The goal of diabetes treatment is to control blood sugar as close to normal as possible, and then reduce the occurrence and development of various acute and chronic complications of diabetes, and improve the quality of life of patients, and the necessary prerequisite to achieve this goal is good monitoring of the disease. Diabetic diet principles 1, avoid obesity, maintain the ideal and appropriate weight. 2, regular ration, each meal in accordance with the planned amount of food, not arbitrary increase or decrease. 3, eat less fried, fried, crispy and pork skin, chicken skin, duck skin and other foods containing high fat. 4, cooking more steamed, boiled, cold, shabu-shabu, baked, roasted, stewed, brined and other ways. Do not be too salty, salt intake of 6 grams or less is appropriate. 5, the diet should not be too salty, eat less cholesterol-rich food, such as cashew, liver, kidney and other animal offal food. 6, cooking with vegetable fats. 7, with long-term and appropriate exercise, drugs, diet control. 8, often use foods with high fiber, such as unprocessed fruits and vegetables. 9.Foods containing high starch and Chinese and Western snacks should be consumed according to the planned portions, not to eat at will, so as not to over-absorb. 10, eat less refined sugar food, such as condensed milk, preserves. 11, more use of bitter melon or bitter melon tea, bitter melon to reduce sugar safer, without any side effects, diabetes prevention and control is much simpler than the treatment. Diabetic dietary contraindications 1, not suitable for eating refined grains; animal offal, crab yolk, fish eggs, chicken skin, pig skin, pig intestines; peanuts, melon seeds, walnuts, pine nuts, sugar cane, fruit, potatoes, taro, sweet potatoes, lotus root, starch, water chestnuts, etc.. 2, the best way to cook is stewed, boiled, cold, etc., not too salty, salt intake of 6 grams or less is appropriate. 3, avoid spicy; quit smoking and limit alcohol. Through natural food therapy, grains and cereals can be, nutritious and healthy health food is also okay, as long as you know how to blend. The real regulation of diabetes are through food therapy, Western medicine can only be used for emergency indicators, can not cure the root, but long-term use will lead to the complete loss of function of their own insulin system.