Chinese medicine believes that the small intestine, gallbladder, San Jiao meridian circulates in the ear, before going to bed to massage the ear can play a certain effect of sleep. Acupuncture and moxibustion in the small intestine, gallbladder, San Jiao meridian more circulation in the ear, which the foot Shaoyang bile meridian, the hand sun small intestine meridian can be used for the treatment of psychosomatic diseases, such as insomnia, epilepsy and other diseases. Massaging the ear can play a role in stimulating the meridian qi of this meridian, thus playing a role in helping sleep. In addition, some acupuncture points around the ear have the effect of improving sleep and tranquilizing the mind, such as the Anmian point. This point is in the middle of the line connecting the two points of Cataract (behind the earlobe, when the depression between the mastoid process and the mandible) and Wind Pool (in the back of the neck area, under the occipital bone, in the depression between the upper end of the sternocleidomastoid muscle and the upper end of the trapezius muscle). It is mainly used for the treatment of insomnia, dizziness, headache, palpitations (rapid heartbeat, often accompanied by panic) and other conditions. Patients with insomnia are advised to go to a regular hospital for treatment under the guidance of a professional physician to identify the symptoms.