The general public can eat durian in moderation, but people who are allergic to durian are not suitable to eat, and if you have diabetes, you need to eat with caution.
Durian is a common fruit, rich in nutritional value, every 100g of durian contains 2.6g protein, 3.3g fat, 28.3g carbohydrates and a variety of vitamins and minerals, appropriate consumption can be for the body to supplement the nutrients contained.
It should be noted that some people will be allergic to durian and other fruits, this kind of people are not suitable to eat durian, otherwise after eating will appear nausea, vomiting, skin itching and other allergic symptoms, which in turn affects the health. If you suffer from diabetes, it is recommended that you eat durian with caution when your blood sugar control is stable.