Identification and typing 1. Heart and gallbladder qi deficiency: sleeplessness, restlessness, palpitations, shortness of breath and spontaneous sweating, light tongue, thin pulse. 2. Liver fire disturbing the heart: sleeplessness and dreaminess, impatience and irritability, even sleeplessness all night long, accompanied by dizziness and dizziness, red eyes and tinnitus, dry and bitter mouth, constipation and red urine, red tongue with yellow coating, string pulse and number. 3.Phlegm-heat disturbing the heart: sleeplessness, chest tightness and distress, generalized evil belching, accompanied by heavy head and dizziness, bitterness in the mouth, red tongue with yellow coating, smooth pulse. 4, Heart and kidney disorder: sleeplessness, palpitation, lumbar soreness and foot weakness, accompanied by dizziness, tinnitus, hot flashes and night sweats, dry mouth with little fluid, five heartburn, spermatorrhea in men, menstrual disorders in women, red tongue with little moss, thin and counted pulse. 5, Heart and card two deficiency: sleeplessness, distension and fullness of the abdomen, chest tightness and belching, belching and swallowing acid, or nausea and vomiting, irregular bowel movements, greasy tongue coating, slippery pulse. Operation method 1, heart and gallbladder Qi deficiency (1) alternately pat both sides of the hand Shao Yin heart meridian with both hands, from top to bottom, repeatedly for 5 minutes, with slight heat. (2) alternately pat both sides of the Hand Conjunctive Yin Pericardium Meridian with both hands, from top to bottom, repeatedly for 5 minutes, with slight heat. (3) Focus on patting the Shen Men and Neiguan acupuncture points to produce a slight cholera. Hand Shaoyin Heart Meridian Hand Conjunctive Yin Heart Pericardium Meridian 2. Liver fire disturbing the heart (1) alternately pat both sides of the Foot Shaoyang Gallbladder Meridian and Foot Conjunctive Yin Liver Meridian with both hands, from top to bottom, repeatedly for 5 minutes, with slight heat. (2) Focus on tapping Yanglingquan and Taichong acupuncture points to produce a slight cholera. Foot Shaoyang Bile Meridian Foot Conjunctive Yin Liver Meridian 3. Phlegm-heat disturbing the heart (1) alternately pat both sides of the hand Shaoyin Heart Meridian with both hands, from top to bottom, repeatedly for 5 minutes, with slight heat. (2) Alternately pat both sides of the foot Taiyin Spleen meridian with both hands, from top to bottom, repeatedly for 5 minutes, with slight heat. (3) Focus on patting Yinlingquan, Sanyinjiao and Shenmen acupuncture points, with a slight cholera. Foot Taiyin Spleen Meridian 4. Heart and kidney disconnection (1) alternately pat both sides of the Hand Conjunctive Yin Pericardium Meridian with both hands, from top to bottom, repeatedly for 5 minutes, with slight heat. (2) alternately pat both sides of the foot Shao Yin Kidney meridian with both hands, from top to bottom, repeatedly for 5 minutes, with slight heat. (3) Then focus on patting the Tai Chong and Tai Xi points, can be slightly Gua Sha. Foot Shao Yin Kidney Meridian 5. Heart and Spleen deficiency (1) alternately pat both sides of the Foot Tai Yin Spleen Meridian with both hands, from top to bottom, repeatedly for 5 minutes each, with slight heat. (2) alternately pat both sides of the foot Yangming Stomach meridian with both hands, from top to bottom, for 5 minutes each, with slight heat. (3) Focus on patting the foot Sanli and Yinlingquan points to produce a slight cholera. (1) Insomnia is commonly associated with neurasthenia, but certain organic lesions can also occur, so attention should be paid to differentiation. (2) Patients who have been taking sedative drugs for a long time before receiving beat therapy should gradually reduce the dosage during beat therapy until they stop taking them. (3) For patients with neurasthenia, attention should be paid to relieving their ideological concerns and pointing out the aspects that should be paid attention to in daily life, and guiding and encouraging patients to adhere to physical exercise. (4) It is advisable to eat a light diet, less sea food and more mixed food. (5) Do not seek medical advice, take drugs or abuse health care products indiscriminately. (6) Form a good life routine. (7) After the condition has improved, it is not advisable to immediately resume the original stressful work or enter the original mental environment again. It is best to have a relatively quiet living and working environment for a transition, after a period of time as a buffer, so as to help reduce the relapse of the disease.