Aunt generally refers to menstruation, and when pain occurs during menstruation, it is usually considered to be an attack of dysmenorrhea, and women with dysmenorrhea can take the side lying position to curl up, lying position and other positions to relieve the pain. Women with dysmenorrhea may experience spasmodic pain in the lower abdomen. When the pain is obvious, you can keep lying on your side, then curl up your entire torso and bring your knees closer to your abdomen, which can reduce the spasm of the smooth muscles, thus relieving the patient’s pain to a certain extent. In addition, you can also adopt the lying position to relieve pain, because lying down can also make the smooth muscle relax. Women with dysmenorrhea can also take localized hot compresses and oral ibuprofen to relieve the pain, but the medication needs to be taken under the guidance of a doctor. If the symptoms of dysmenorrhea are severe, it is recommended to go to the hospital, if necessary, need to carry out further examination, in order to exclude organic lesions caused by dysmenorrhea, after identifying the cause of the disease under the guidance of the doctor to carry out targeted treatment.