What are the fast-acting spleen acupoints for massage?

Massage fast-acting spleen acupoints include the Foot Sanli, the Middle Epigastric, and the Spleen Yu. Foot Sanli is an acupoint on the foot Yangming stomach meridian, located on the front lateral side of the calf, 3 inches below the calf’s nose point, 1 horizontal finger from the anterior edge of the tibia. It is a common health point, acupuncture, moxibustion, and massage can strengthen the spleen and stomach, and is helpful for stomach pain, bloating, constipation, dysentery, diarrhea, and vomiting associated with weakness of the spleen and stomach. Zhongshu is an acupoint on the Ren vein, 4 inches above the navel. Massage can strengthen the spleen and relieve eructation (hiccups), acid reflux, stomach pain, diarrhea, and abdominal distension caused by a weak spleen. Spleen Yu is an acupoint on the foot solar bladder meridian, located on the back, under the spinous process of the 11th thoracic vertebra, 1.5 inches aside. It can tonify the spleen and stomach, and treat diarrhea, abdominal distension, vomiting, dysentery, etc. of spleen deficiency. All of the above acupressure points need the guidance of a doctor, and any discomfort should be promptly treated under the guidance of a doctor.