In the case of action standards, in line with their actual ability, practicing abs has no effect on the stomach.
In the case of correct training of abdominal muscles has no effect on the stomach, exercise can enhance the function of the digestive system, but also enhance the peristalsis of the intestines and stomach, promote the secretion of digestive juices, enhance gastrointestinal peristalsis, enhance gastrointestinal digestion and absorption function.
Abdominal exercise can not only increase the oxygen content of the blood, so that the body actively excrete waste, while the contraction and relaxation of the abdominal muscles on the stomach is also a good massage, which helps to improve the digestive function.
Therefore, if the recent stomach discomfort is generally not directly related to the practice of abdominal muscles, may indicate the presence of other diseases such as gastric ulcer, gastritis, etc., it is recommended to consult a doctor in a timely manner, with the help of a doctor to clarify the cause of the disease, and targeted treatment or therapy.