Total cholesterol is high does not exist what is the best dish to eat, you should eat low-fat and low-cholesterol food.
High total cholesterol is the plasma cholesterol level is higher than normal, high cholesterol, will gradually form atherosclerotic plaque, plaque grows, so that the arteries gradually narrowed or even blocked, it will cause angina pectoris, myocardial ischemia, cerebral infarction, cerebral flaccid and other diseases, in severe cases, can cause acute myocardial infarction or even sudden death, so you need to control the cholesterol level in time.
After the discovery of elevated total cholesterol, attention should be paid to control cholesterol intake as much as possible, choose low-fat and low-cholesterol foods, such as leeks, celery, spinach, cabbage, cucumber, fish, lean meat, etc., and avoid high-fat and high cholesterol foods, such as animal offal, fatty meats, and fried foods. Eat more fresh fruits and vegetables, strengthen exercise, quit smoking and drinking, and lose weight or control weight.
High total cholesterol should go to the hospital for treatment and reasonable diet under doctor’s guidance. For more information about the health of food, consult a nutritionist for scientific and rational consumption under the guidance of a doctor.