What should I do if I have trouble sleeping?

Five heartburns and heat (heat in the heart of both hands and feet, and self-consciousness of the heart and chest) Difficulty in falling asleep is most commonly seen in Chinese medicine insomnia heart-kidney disharmony (heart fire and kidney yin deficiency, dysfunction of the physiological functions of the heart and kidneys) certificates, and the patient can take Chinese medicines under the guidance of the doctor to regulate.
Five disturbances are caused by insufficient heart and blood, deficiency of yin and fire, or unclear deficiency and heat after illness, as well as internal depression caused by fire and heat. Difficulty in falling asleep belongs to the category of “insomnia” in Chinese medicine, so the two symptoms can be seen in sleep heart and kidney disorders. You can take Tianwang Xinxindan under the guidance of your doctor.
Tianwang Xinxin Tonic Dan is composed of ginseng, poria, xuanshen, danshen, etc. It can nourish yin, clear heat, nourish blood and calm the mind, and is used in cases of yin deficiency and blood deficiency, and restlessness of the mind. Symptoms include palpitation and palpitations (violent heartbeat, panic and restlessness), deficiency vexation (vexation caused by deficiency heat in the body), insomnia, fatigue (lack of spirit), forgetfulness, or sleeplessness, heat in the hands, feet, and heart, sores on the tongue and mouth, and dryness in the stools.
It is recommended that patients seek timely medical treatment under the guidance of a doctor.