Eating meals from the cafeteria, constipation may be caused by eating too little, eating too fine food and other reasons.
1. Eating too little: When some people eat meals in the cafeteria, they do not feel delicious and eat less, which can also easily lead to constipation symptoms.
2. Eating too fine food: when eating in the cafeteria, if you eat some too fine food, intake of food containing less amount of dietary fiber, and in turn, will also produce less feces, can not stimulate the end of the rectum to produce the desire to poop, but also the symptoms of constipation.
There are many reasons for constipation when you eat food in the cafeteria, so we recommend that you go to the hospital first to clarify the specific cause of the problem and then follow the doctor’s instructions.