The function of knocking is to strengthen the teeth, consolidate the teeth, and reduce the occurrence of dental and periodontal diseases; the effect of knocking is to crunch the food and improve the ability of the teeth to resist diseases.
Knocking teeth, also known as sounding the drum of heaven, faceted teeth, is a set of health qigong movements, so that the upper and lower teeth knock each other like chewing.
Knocking teeth is also known as empty mouth biting teeth, is a more common dental health care methods, modern medicine believes that this can increase the self-cleaning effect of the teeth, play the chewing movement formed by the stimulation, enhance the resistance of the tooth itself. The past health discourses have differences, in short, knocking once a day in the morning and evening, each knocking the number of how much is not confined, can vary from person to person.
Knocking force is not uniform, according to the degree of dental health, according to the amount of force. But must be persistent, never stop, can see the results, the main purpose is healthy teeth, solid teeth, belong to the nature of health care, is a slight force, knocking vibration of the tissues around the tooth root, is conducive to improve the root of the tooth resistance to disease.