Muscle pain after a leg cramp can be relieved by rest, physical therapy, and oral vitamin C.
1. Rest: Common leg cramps are actually calf muscle spasms, a spontaneous tonic contraction of the muscle that leads to a buildup of lactic acid and painful symptoms. Getting plenty of rest will help the damaged tissues recover.
2. Physical therapy: You can use some physical therapy such as massage and hot compresses to promote blood circulation and dredge the meridians, which will help relieve the symptoms of muscle pain.
3. Oral vitamin C: Oral vitamin C has the effect of promoting collagen synthesis in connective tissue, which can help accelerate the repair of damaged tissues and relieve pain.
If the symptoms of pain are not relieved, it is recommended to go to the hospital in a timely manner, and be treated by a doctor after a clear diagnosis, so as not to delay the condition.