The duration of lumbar disc herniation recuperation depends largely on the severity of the disease, and most patients need to recuperate for about 3-4 weeks to get effective relief from their symptoms. Patients with lumbar disc herniation need to recuperate during acute episodes of pain or numbness. Recuperation means absolute bed rest, usually for about 3-4 weeks, and the patient needs to sleep on a hard bed, not a soft one. In the process of rest and recuperation, it is recommended to cooperate with other conservative treatment methods, including oral non-steroidal anti-inflammatory analgesic drugs, such as diclofenac, celecoxib, or oral blood circulation and blood stasis Chinese medicines, but also can be carried out with local physical therapy, such as moxibustion, hot packs, baking electricity, etc., all can help to shorten the course of the disease, and the majority of the patients’ symptoms can be gradually improved. If the patient’s symptoms are not significantly relieved after 3-4 weeks of recuperation, it is recommended to go to the orthopedic department of the hospital in time to take surgical treatment. During the period of recuperation, patients can move properly in bed, such as lifting legs, etc., in order to prevent the formation of venous thrombosis in the lower limbs and prevent muscle atrophy.