The most effective way to alleviate car sickness in the elderly is to get out of the car environment, and in the air fresher place to take a deep breath and rest may soon relieve the symptoms, you can also carry out abdominal suction training to prevent the symptoms from recurring.
Motion sickness is a common phenomenon in life, as a normal physiological reaction, many people will experience the symptoms of motion sickness. It takes some time for motion sickness to gradually ease. If you want to reduce the motion sickness reaction or make the motion sickness reaction pass as soon as possible, it is recommended to take a deep breath, close your eyes and rest, you can do the abdominal suction training, often do the abdominal suction training, gradually reduce motion sickness.
Motion sickness is due to the vestibular, that is, the inner ear is too strong stimulation caused by the feeling of vertigo, each person’s vestibular function sensitivity is different. Some people are more sensitive, the slightest stimulation will appear dizziness, in uneven speed movement or angular velocity movement, can lead to motion sickness. To prevent motion sickness, take anti-vertigo medication, look away from the car or other distractions.