There is no fastest and most effective way to regulate qi and blood deficiency. To regulate qi and blood, you can take Gui Spleen Pills, Shiquan Dazhong Pills and Ba Zhen Granules. Huisheng Pills have the effect of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood). It is clinically used for the treatment of insufficiency of qi and blood caused by deficiency of the heart and spleen (weakness of the heart and spleen), shortness of breath and palpitations (accelerated heartbeat, often accompanied by panic), insomnia, dizziness, lightheadedness and dizziness, weakness of the limbs, and lack of desire to eat and drink. The medicine should not be taken by patients with cold and fever, and may cause digestive discomfort and skin rash. Shiquan Dachan Pill, which has the effect of warming qi and blood. It is clinically used for the treatment of deficiency of qi and blood resulting in pale complexion, chest tightness and shortness of breath, palpitation and insomnia, dizziness and headache, spontaneous sweating (involuntary sweating during the daytime, aggravated by sweating with a little movement), night sweating (sweating abnormally after going to sleep, and sweating stops after waking up), lack of strength in limbs, and lack of warmth of limbs, etc. The drug should not be taken by patients with fever and cold. The drug should not be taken by patients with cold and fever, and the adverse effects are not clear. Bazhen Granules can replenish Qi and benefit blood. It is used for deficiency of qi and blood, yellowish color, loss of appetite, weakness of limbs, excessive menstruation. The adverse effects of this drug are not clear, pregnant women should be used with caution. It should not be taken at the same time with cold and flu medicines, and it is not advisable to take quinquefoil or its preparations at the same time when taking this medicine. This product is a qi and blood double tonic drug, sticky and greasy in nature, hindering digestion, so cough and phlegm, epigastric (abdominal) distension and pain, food intolerance, abdominal distension and loose stools (stools are thin and unshaped) should not be taken. If diagnosed with qi and blood deficiency, it is recommended to go to the regular hospital for treatment, do not self-medication in order to avoid delaying the condition.