Eating less and not defecation management methods are: increase the amount of exercise, eat food with high dietary fiber content, medication management, etc..
1. Increase the amount of exercise: exercise can not only increase physical exertion, enhance appetite, but also enhance the peristaltic function of the gastrointestinal tract, accelerate the speed of discharge of stools, which can improve the situation of eating less than defecation.
2. Eat food with high dietary fiber content: Appropriately increase the proportion of food with high dietary fiber content, such as celery, spinach, etc., to increase the volume of food debris in the intestinal tract. Also drink more water is conducive to defecation.
3. Medication: Excluding human factors leading to eating less, such as weight loss, you can take medication, such as gastrointestinal elimination tablets, to enhance the function of the spleen and stomach, improve appetite, improve the eating less food residue produced by less, not enough to stimulate the rectum to produce the desire to defecate, so that defecation is less symptomatic.
It is recommended that patients seek medical attention in a timely manner and regulate under the guidance of a doctor.