Nowadays, enzyme powder, capsules and liquid weight loss are very hot, especially the ones purchased from Taiwan and Japan, which is better? In addition, I would like to ask what exactly is the ingredient of enzyme, is it the same as traditional diet pills, which contain things that cause rapid diarrhea and burden on the stomach and kidneys? Are there any side effects after eating it? What is enzyme? The definition of enzyme is the same in science: enzyme is an enzyme. The basis of evidence: In Japanese, the Chinese character for enzyme is “酵素”, which means a protein molecule that catalyzes the reaction of a substrate in a biochemical reaction under specific conditions. After that, the high-sounding term “enzyme” spread to Taiwan and then to mainland China, and became popular. To be frank, this is another trendy concept created by commercial marketing, just like maca, barley leaves, water and water. By the way, when it comes to water, it is the same as the process of creating the name of enzyme, water = hydrogen (water = water containing hydrogen), enzyme = enzyme, in short, the word “vegetarian” is put on the high! To extend, do you know that the Japanese invented monosodium glutamate, and for a long time the trade name was “monosodium glutamate”, so it seems that the word “vegetarian” sells well on the island (vegetarians do not count). However, the chief does not think that enzymes are enzymes, which is a conclusion based on the process of making enzymes. The production of enzymes, to be more professional, is to use bioengineering technology to let microorganisms ferment organic materials to obtain products with unique flavor or certain nutritional value. The group leader believes that enzyme products are the products of fermentation of fruits and vegetables, and not the catalysts (that is, not enzymes) that make food ferment. The group has also consulted with professionals from the China Institute of Food and Fermentation Industry, and the professional definition of enzyme products is “fermented fruit and vegetable juice”! Of course, some enzyme practitioners want to say: there are lactic acid bacteria in kimchi, and there are enzymes in lactic acid bacteria, so enzymes are still enzymes, this logic is typical of only looking at the type but not the amount, then I can say that there is still shit in the stomach, so people = shit! Since enzyme is a fermentation product, what are the ingredients? First of all, enzymes are generally sour, which is all due to bacteria, then lactic acid, acetic acid or other organic acids will be quite a lot. Secondly, bacteria also produce some vitamins, and the remaining dietary fiber and minerals are almost neither more nor less than before fermentation, and protein and fat are ignored as they are not the main nutrients of fruits and vegetables. Since there are not many enzymes in qualified enzyme products, the weight loss effect based on “fat-dissolving enzymes” is just a castle in the air. But there are always people who say, “I heard that whoever used enzymes lost weight lost weight! I will give you 3 reasons: 1. Some obese people love to eat staple food and meat, and they love to eat sweets but not vegetables. Anyway, the original diet and nutrition imbalance, but do not think, resulting in nutritional deficiencies or intestinal flora imbalance, and energy metabolism abnormalities lead to obesity. At this time, eating enzyme products (or other fermented foods) by mistake naturally corrects the metabolic imbalance, and also promotes gastrointestinal motility and improves constipation! But the money spent is more expensive than yogurt and kimchi, which is the advertising fee, micro business commission or IQ tax. 2. Some enzymes are required to replace the main food. The energy density of starchy staple foods can throw it off for several blocks! To put it bluntly, this is not a diet, starvation can not be thin? If you do not eat a meal, only drink a bowl of old Beijing bean juice, it is estimated that you have to smack your lips; but let you do not eat, only drink a cup of “full of expectation” of enzymes, it is estimated that “high-tech” feeling of superiority ah! 3, the aforementioned are qualified enzyme products, if it is unscrupulous business, may add artificial diet pills, laxatives or something okay, hurt the stomach; if it is to accelerate the body’s metabolism, appetite suppressants, health risks are great, liver ah kidney ah burden increased, are easy to take care of. After all, while promoting “natural and non-additive”, while illegally adding weight loss drugs ingredients of the routine, often seen, do not easily put your future, gambling on the conscience of the business. The actual fact is that you can use your IQ tax to buy a meal ticket, is not good?