What should I do if I use my voice too much?

Excessive use of voice hoarseness is a normal physiological phenomenon, but can also be seen in chronic laryngitis, vocal cord nodules, vocal polyps and other disorders, which require general treatment, such as a light diet, vocal rest, etc., medication, nebulizer inhalation therapy and surgical treatment. 1. General treatment: First of all, you need to change the way you use your voice, try to be as soft as possible, and try to speak as little as possible during the recovery period. Usually, you should eat a light diet and do not use stimulating foods. If the symptoms are mild, the voice can gradually return to normal. 2. Medication: If hoarseness is serious, medication can be taken as prescribed by the doctor, such as pills or capsules of Golden Voice, Golden Voice, or Budesonide under the guidance of the doctor, which can promote the swelling of the vocal folds and thus relieve hoarseness. 3. If the effect of local and oral medication is unsatisfactory, surgical treatment is recommended, generally under the support laryngoscope, vocal polypectomy. If you have excessive voice hoarseness, it is recommended that you visit a hospital and have a laryngoscopy to make a clear diagnosis and treatment.