For the forearm pain after trauma we should do a good job of dietary care, the following to learn about its dietary therapy: azuki bean soup Ingredients: azuki beans, red sugar. Production method: red bean decoction, add a little sugar warm service, this formula is suitable for blood circulation and stasis period. Bone Soup Ingredients: 1000 grams of pork bones, 250 grams of soybeans, salt, ginger. Production method: pork bones, soybeans, add water and burnt over low heat, add salt and ginger seasoning points to eat. Bone Red Date Soup Ingredients: pork spine, 120 grams of red dates, 90 grams of lotus seeds, incense, licorice 9 grams each, ginger and salt. Production method: pork spine clean, red dates, lotus seeds, incense, licorice, add water and burnt over low heat, add ginger and salt seasoning and drink it many times. Crab round-grained rice porridge Ingredients: fresh lake crab 2, round-grained rice, ginger, vinegar and soy sauce. Production method: take the meat (with yellow), when the round-grained rice porridge is cooked, into the crab meat, and then add the appropriate amount of ginger, vinegar and soy sauce serving, often served. Chicken soup Ingredients: 1 chicken (about 500 grams), “Panax ginseng” 5 grams, yellow wine, soy sauce. Production methods: chicken skin and hair viscera, wash, “Panax ginseng” sliced, into the chicken belly, add a small amount of yellow wine, stewed in water, cooked with soy sauce dip service, often served.