Pale edema of the nasal mucosa is one of the common symptoms of allergic rhinitis. Allergic rhinitis (allergicrhintis), also known as allergic rhinitis, is an allergic disease of the nasal mucosa and can cause a variety of complications. Allergic rhinitis is a multifactorial disease induced by the interaction of genes and the environment. Risk factors for allergic rhinitis may be present in all age groups. Here are four dietary remedies, you can choose your favorite to take, long-term adherence to the effect is still relatively good. 1, Cistanches golden cherry porridge Cistanches 15 grams, golden cherry 15 grams put together a decoction, after removing the dregs, take the juice, put 100 grams of japonica rice in the decoction of the juice, cooked into porridge, wait until the porridge is cooked, add the right amount of fine salt, a little in the boil can be. This porridge can tonify the kidneys and clear the orifices. It is suitable for kidney deficiency type allergic rhinitis. You can eat a dose every day, morning and evening in two warm take, adhere to take good results. 2, astragalus and jujube porridge 60 grams of astragalus cut into slices, and 20 grams of jujube together into a casserole decoction into juice, after the juice and 100 grams of round-grained rice put together, and then add the right amount of water, boil with high heat, and then slowly cooked into a porridge with low heat, wait until the porridge is cooked and add the right amount of brown sugar can be eaten. This porridge can nourish the vital energy and support the correctness and stability of the surface. It is suitable for allergic rhinitis of the qi deficiency type. You can take a dose every day. 3, Cang Er Zi porridge 10 grams of Cang Er Zi, cleaned and put into a pot of soup, first boil with a high fire, then turn down the fire and cook for 15 minutes, then remove the dregs and take the juice, then use the juice and japonica rice together to make a porridge can be, this porridge can dispel wind and open the orifice. It is suitable for wind-cold type allergic rhinitis. You can take a dose every morning, it is important to note that Caulis is toxic and should not be used more than once. 4, ginseng walnut drink 3 grams of ginseng cut into slices, crush walnuts, add the right amount of water, boil with high heat, and then cook for 30 minutes with low heat, after removing the dregs, take the juice, add the right amount of sugar can be drunk. This drink can benefit the qi and strengthen the kidneys. It is suitable for Yang deficiency type of allergic rhinitis. It needs to be taken every morning and evening with warmth.