Sprains of the joint limb take no more than 2 months to heal, and if the sprain is more than 2 months old, it is basically called a stale injury. It may be due to scarring after the injury, and poor blood circulation in the scar leads to local inflammation-like reactions or painful symptoms. So for old sprains it is best to receive massage therapy, by using different techniques to promote blood circulation, accelerate the absorption of scars, reduce the role of local inflammation, try to make the tissue damage heal faster. It is best to massage treatment once a day, can be intermittently maintained for a month, if the symptoms are not relieved can extend the treatment time. The best with acupuncture treatment to stimulate acupuncture points, dredge the meridians, enhance the effect of massage therapy can also improve the patient’s pain threshold; can also be used to stretch grass, mugwort, safflower and other drugs for external Chinese medicine fumigation treatment, but can not be applied with acupuncture; Chinese medicine ion introduction, ultrasound therapy, far infrared therapy or spectrum instrument therapy and other physical therapy methods can also accelerate the old injury Healing.