Nourishing and replenishing the lungs can be done by improving your lifestyle habits and taking oral herbal remedies. There is no such thing as the best way. 1. Improve living habits: avoid going to places where air pollution is serious. At the same time to maintain a healthy work and rest, avoid staying up late and sleeping during the day and night entertainment and other bad habits. Avoid spicy, stimulating and greasy food in your diet. 2. Oral Chinese medicine: For patients who have lung diseases and need to nourish and replenish their lungs, they can take Chinese medicines such as lily of the valley, bamboo, maitake, Sichuan pei, loquat, salvia, fritillaria, chrysanthemum, mulberry leaf, and so on, orally to adjust. Nourishing and tonifying the lungs can be done in many ways. If you need to use Chinese medicine to regulate, you need to use it under the guidance of your doctor’s diagnosis.