Vision training methods are to relieve eye fatigue, do eye exercises and alternately observe both eyes and other methods of training, but these methods can only relieve eye fatigue, and can not treat the disease or enhance vision. 1. Relieve eye fatigue: we need to reduce the time of watching cell phones, TV and other electronic products, usually can use hand massage around the eyes or use hot towels to promote blood circulation around the eyes and eyes to be able to relieve visual fatigue and improve vision. 2. Massage around the eyes: at rest, you can use your finger knuckles from the corner of the eye gradually backward and slowly massage to the end of the eye, can make the muscles around the eyes relax, and promote local blood circulation, is also conducive to relieving eye fatigue. 3. Alternate observation of both eyes: daily you can stand in the position of the field of vision is more open, and then choose a more distant object as the target, and then choose a more close to the object as the target, and then alternate observation, can regulate the eye muscles, relaxation of the eyes. However, the above methods can only relieve eye fatigue, for vision does not have any improvement help, it is recommended that patients with vision loss timely consultation, assessment of the condition, and follow the doctor’s instructions for treatment.