Pregnant women can eat cilantro in early pregnancy. Cilantro is a warm food, which can regulate the intestinal tract, strengthen the spleen and eliminate food. If pregnant women often experience loss of appetite and lack of appetite during pregnancy, they can eat a little cilantro, which can promote appetite and help digestion. Cilantro also has the ability to improve metabolism and prevent colds and chills. It is best not to eat a lot of cilantro, a lot of consumption of cilantro may promote uterine contractions, triggering miscarriage. Cilantro contains more vitamins and carotenoids, which are good for the body, and also contains various trace elements, such as calcium, phosphorus, magnesium and other substances, which can enhance the body’s resistance. Pregnant women are advised to eat more nutritious vegetables and fruits, and it is best to eat less cold and stimulating foods.